Nutritional Disclaimer

We are not certified dietitians or nutritionists.  You are ultimately responsible for all decisions related to your diet and health.  This website is written and produced for informational purposes only.  Statements within this site have not been evaluated or approved by  Health Canada or the U.S. Food and Drug Administration. The reader assumes full responsibility for consulting a qualified health professional before starting a new diet. The writers of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein.